“When we know how to nourish our love, we can heal ourselves and those around us. When love grows, it naturally embraces more and more. If your love is true love, then it will continue to grow until it includes all people and all species. Your love will become a river, wide enough to nourish not only you and your beloved but the whole world. This is love without limits, a heart without boundaries and discrimination.”

From Peace Is This Moment by Thich Nhat Hanh

“Not like the brazen giant of Greek fame,
With conquering limbs astride from land to land;
Here at our sea-washed, sunset gates shall stand
A mighty woman with a torch, whose flame
Is the imprisoned lightning, and her name
Mother of Exiles. From her beacon-hand
Glows world-wide welcome; her mild eyes command
The air-bridged harbor that twin cities frame.
“Keep, ancient lands, your storied pomp!” cries she
With silent lips. “Give me your tired, your poor,
Your huddled masses yearning to breathe free,
The wretched refuse of your teeming shore.
Send these, the homeless, tempest-tost to me,
I lift my lamp beside the golden door!”

The New Colossus (poem for the Statue of Liberty, New York, 1883) by Emma Lazarus (1849 – 1887), advocate for Jewish refugees fleeing the Russian pogroms of 1881, born on this day

“Live the full life of the mind, exhilarated by new ideas, intoxicated by the romance of the unusual.”

Ernest Hemingway (1899 – 1961), born on this day

“”Each man is in his spectre’s power
Until the arrival of that hour
When his humanity awake
And cast his own spectre into the lake.” William Blake

Long before Freud and Jung, William Blake coined the word spectre to signify the illusory self that, by its appetites and desires, overrules and dictates to the true self. The illusory self becomes our personal image, the projected likeness we want others to see.

The spectre is fed by our patterns of appeasement, by our fear of authority, by our need to be perfect. Lest it take hold of our lives, we have to return to our essential humanity, to the core of our being, to the soul within us, and clarify by the soul’s mirror what constitutes self and illusory self. In everything we do, we need to determine whether we are acting out of the core of our integrity or at the dictates of the spectre.

Where mind and heart, reason and compassion are separated, there Blake’s spectre roams hungry and unchecked through our life. Casting off our illusory self is an act of maturity that strengthens the light of the soul. Acting out of our own heart, rather than out of projected self, we come once more to the true likeness with which we have been endowed.”

From The Celtic Spirit: Daily Meditations for the Turning Year by Caitlin Matthews

“An existential revolution should provide hope of a moral reconstitution of society, which means a radical renewal of the relationship of human beings to what I have called the human order, which no political order can replace. A new experience of being, a renewed rootedness in the universe, a newly grasped sense of higher responsibility, a new-found inner relationship to other people and to the human community – these factors clearly indicate the direction in which we must go.”

Václav Havel (1936 – 2011), dissident writer and first president of the Czech republic, quoted in Fragments of Holiness for Daily Reflection

“People come and go, Customs, fashions and preferences change. Yet the web of fundamental rights and justice which a nation proclaims must not be broken.”

Nelson Mandela (1918 – 2013), born on this day

“As you move forward along the path of reason, people will stand in your way. They will never be able to keep you from doing what’s sound, so don’t let them knock out your goodwill for them. Keep a steady watch on both fronts, not only for well-based judgments and actions, but also for gentleness with those who would obstruct our path or create other difficulties. For getting angry is also a weakness, just as much as abandoning the task or surrendering under panic. For doing either is an equal desertion – the one by shrinking back and the other by estrangement from family and friend.”

Marcus Aurelius, Meditations, 11.9

“The way to right wrongs is to turn the light of truth upon them.”

Ida Bell Wells-Barnett (1862 – 1931), journalist, civil rights campaigner and suffragette, born on this day

“When you have warfare things happen; people suffer; the noncombatants suffer as well as the combatants. And so it happens in civil war. When your forefathers threw the tea into Boston harbour, a good many women had to go without their tea. It has always seemed to me an extraordinary thing that you did not follow it up by throwing the whiskey overboard; you sacrificed the women; and there is a good deal of warfare for which men take a great deal of glorification which has involved more practical sacrifice on women than it has on any man. It always has been so. The grievances of those who have got power, the influence of those who have got power commands a great deal of attention; but the wrongs and the grievances of those people who have no power at all are apt to be absolutely ignored. That is the history of humanity right from the beginning…

Women are very slow to rouse, but once they are aroused, once they are determined, nothing on earth and nothing in heaven will make women give way; it is impossible… their spirits are unquenched .. and they mean to go on as long as life lasts..

The people whom you have been accustomed to look upon as weak and reliant, the people you have always thought leaned upon other people for protection, have stood up and are fighting for themselves. Women have found a new kind of self-respect, a new kind of energy, a new kind of strength.”

From the “Freedom or Death” speech, delivered in Hartford, Connecticut on 13 November 1913, by Emmeline Pankhurst (1858 – 1928), born on this day.

“Life has got a habit of not standing hitched. You got to ride it like you find it. You got to change with it. If a day goes by that don’t change some of your old notions for new ones, that is just about like trying to milk a dead cow.”

Woody Guthrie (1912 – 1967), born on this day