Thought for the day, Thursday 23rd September

From Fragments of Holiness for Daily Reflection, based on the Buddhist Metta Bhavana (Loving Kindness) meditation,
“May I be at peace.
May my loved ones be at peace.
May those I have never met be at peace.
May those I have hurt, knowingly or unknowingly, be at peace.
May those who have hurt me, knowingly or unknowingly, be at peace.
May everybody be at peace.”

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