Thought for the day, Monday 11th October

“Let us pay attention to our breathing.
Let us be relaxed in our bodies and minds.
Let us be at peace with our bodies and minds.
Let us return to ourselves and become wholly ourselves.
Let us be aware of the source of being that is common to us all, and to all living things.
Evoking the presence of the Great Compassion, let us fill our hearts with our own compassion – towards ourselves and towards all living beings.”
Thich Nhat Hanh, who is 95 today!

KONICA MINOLTA DIGITAL CAMERA

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