Thought for the day, Saturday 13th November

From Earth Bound: Daily Meditations for All Seasons by Brian Nelson,
“As the autumn air grows chill, take this opportunity to become more mindful of the air itself. As David Abram writes in The Spell of the Sensuous, “the air is the most pervasive presence I can name, enveloping, embracing, and caressing me both inside and out.”
We swim in the air even more deeply than we swim in water; it bathes us as it slips into our lungs and fills our hearts. It refreshes us, calms us, even startles us at times. As you bundle up against the oncoming chill, roll your sleeves up every now and then so that you can feel the prickles of the cold air against your skin, reminders of the invisible realm that gives us life.”

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